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Food Choices
Manage episode 415585441 series 3370717
Innhold levert av Tommy Heitz II. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tommy Heitz II eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Ever wondered how swapping out chips for carrots could change not just your waistline, but your mood too? We're fresh out of the kitchen and into the studio, serving a tantalizing exploration of the connection between our diet and the emotional rollercoaster we ride every day. Get ready to feast on knowledge as I spill the beans on how our meals are mingling with our mental state. You'll learn about the serotonin surge from your spaghetti dinner and why omega-3s might just be the unsung heroes of harmony. I'm even dishing out a slice of my life, revealing how kicking processed foods to the curb revolutionized my vibe. It's all about balancing the scales between nutrition and emotion, and trust me, it's a recipe for success.
Crank up the volume because we're also hitting the high notes on the Streaming Revolution. Imagine living in a world where concerts, movies, and your favorite TV series are all just a click away. That's the reality we're living in, and it's reshaping the entertainment landscape right before our earbuds. We're turning the spotlight on how binge-watching has become the new norm and the way music streaming is tuning up to be a game-changer. No interruptions or guest spotlights, just me, my mic, and some candid chatter about how streaming platforms have staged a coup on traditional media. So, slip into something comfortable and let's hit play on an episode sure to entertain and enlighten.
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Crank up the volume because we're also hitting the high notes on the Streaming Revolution. Imagine living in a world where concerts, movies, and your favorite TV series are all just a click away. That's the reality we're living in, and it's reshaping the entertainment landscape right before our earbuds. We're turning the spotlight on how binge-watching has become the new norm and the way music streaming is tuning up to be a game-changer. No interruptions or guest spotlights, just me, my mic, and some candid chatter about how streaming platforms have staged a coup on traditional media. So, slip into something comfortable and let's hit play on an episode sure to entertain and enlighten.
Kapitler
1. Food Choices (00:00:00)
2. The Science of Food and Mood (00:00:02)
3. The Streaming Revolution (00:12:13)
71 episoder
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