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Self-Care Ain't Selfish
Manage episode 421290453 series 3244758
In this candid episode, our host Nerdy G gets vulnerable about the importance of truly knowing yourself and intentionally carving out "me time." Through humorous anecdotes and a warm, conversational flow, he'll have you nodding along as he emphasizes why treating yourself with compassion isn't selfish - it's essential for showing up as your best for others.
You'll gain insights like:
• Simple ways to incorporate self-care into your daily routine, even if it's just mindful moments
• Evaluating if the people in your life reciprocate care and respect your boundaries
• Unapologetically making time for activities that re-energize your mind, body, and soul
🤓HOPE YOU GUYS ENJOY THIS EPISODE!,
💙Please LIKE & SHARE.
🫵🏾GET YOUR NERDY MERCH HERE nerdy-g-shop.fourthwall.com
👉🏾Don't forget to subscribe to 👇🏾this channel & press the bell for more updates.
👉🏾SUBSCRIBE NOW!!! https://bit.ly/NerdysUmbrella 💙
💬Don't forget to tell me your opinion in the comments below.
Follow Me On Social Media
Facebook ➡ https://www.facebook.com/nerdy.gee
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 ➡ https://www.instagram.com/Nerdysumbrella/
Tiktok ➡ www.tiktok.com/@nerdysumbrella
Twitter ➡ https://twitter.com/NerdysUmbrella
Twitch ➡ https://www.twitch.tv/thatguynerdyg
Website ➡ https://nerdysumbrella.com/
Amazon Book ➡https://mybook.to/ThisMayNotBeForYou
191 episoder
Manage episode 421290453 series 3244758
In this candid episode, our host Nerdy G gets vulnerable about the importance of truly knowing yourself and intentionally carving out "me time." Through humorous anecdotes and a warm, conversational flow, he'll have you nodding along as he emphasizes why treating yourself with compassion isn't selfish - it's essential for showing up as your best for others.
You'll gain insights like:
• Simple ways to incorporate self-care into your daily routine, even if it's just mindful moments
• Evaluating if the people in your life reciprocate care and respect your boundaries
• Unapologetically making time for activities that re-energize your mind, body, and soul
🤓HOPE YOU GUYS ENJOY THIS EPISODE!,
💙Please LIKE & SHARE.
🫵🏾GET YOUR NERDY MERCH HERE nerdy-g-shop.fourthwall.com
👉🏾Don't forget to subscribe to 👇🏾this channel & press the bell for more updates.
👉🏾SUBSCRIBE NOW!!! https://bit.ly/NerdysUmbrella 💙
💬Don't forget to tell me your opinion in the comments below.
Follow Me On Social Media
Facebook ➡ https://www.facebook.com/nerdy.gee
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 ➡ https://www.instagram.com/Nerdysumbrella/
Tiktok ➡ www.tiktok.com/@nerdysumbrella
Twitter ➡ https://twitter.com/NerdysUmbrella
Twitch ➡ https://www.twitch.tv/thatguynerdyg
Website ➡ https://nerdysumbrella.com/
Amazon Book ➡https://mybook.to/ThisMayNotBeForYou
191 episoder
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