))
Heidi Strickler: Advice for Athletes from a Sports Dietitian
Manage episode 405883115 series 3553369
Innhold levert av KMIH 88.9 The Bridge. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av KMIH 88.9 The Bridge eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On the mic today is Heidi Strickler: Heidi is a registered sports dietitian, as well as a competitive endurance athlete, and she uses her knowledge of nutrition and her personal experiences as an athlete to spread awareness and education around the critical topics that affect the sports world. Heidi covers how athletes can fuel to reach their peak performance, the misconceptions around healthy eating in athletics, and how we can maintain overall health and well-being in sports.
7 episoder
Del
