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The One Tool That Will Help Uplift Your Mood Instantly
Manage episode 446664267 series 3481712
Innhold levert av Riselle Celestina, The Traveling Island Girl, Riselle Celestina, and The Traveling Island Girl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Riselle Celestina, The Traveling Island Girl, Riselle Celestina, and The Traveling Island Girl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I open up about some personal stuff that happened to me and how because of it I went on a healing journey but that most importantly taught me some tools that I still use in my everyday life. One of which I am sharing with you today.
That tool is Daily Gratitude. Listen and learn. This is one episode I guarantee you will enjoy.
Practice gratitude with me and see the changes that happen in your life. Do this every day for a week and email me here to let me know how it changed your outlook on life.
IMPORTANT
I am not a doctor or psychologist. This podcast is based on my experiences and adventures and those of my guests.
This intensive one-on-one coaching program was designed to help you break free from the fears, limiting beliefs, self-doubt, and constant uncertainty that are keeping you from living a life filled with joy, authenticity, and abundance. Yes, you too can live a life you love. Strike that! You DESERVE to live a life you love.
Click here to Learn more about the Fearless Transformation Coaching Program
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Get over your fears and start creating the life you want with Riselle's Fearless Transformation 1:1 Coaching Program.
Meditate with Riselle and other like-minded women, join the Transform to Thrive Tribe.
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Visit the website for travel stories that will inspire, empower, and motivate you to step into your greatness.
Follow Riselle on Instagram and watch her YouTube channel for more travel and transformation tips.
Get in touch with Riselle at hello@thetravelingislandgirl.com. Send in your questions and topics, and be featured on the show.
For those looking to visit Saint Martin, get your copy of the Ultimate Local's Guide to Saint Martin here.
*I may get a commission if you purchase or book any product or service mentioned in my podcast episodes. Thank you.
Kapitler
1. Gratitude and Personal Growth (00:00:00)
2. Embracing Autumn's Beauty (00:17:18)
44 episoder
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