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Grounding | Episode 190
Manage episode 412684694 series 3445843
Innhold levert av Dr. Roger Smith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Roger Smith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you or your child suffer with anxiety? There is something about touching the ground that can be therapeutic. Spending time outside and being aware of your self is a great way to stay present.
Visit me at: https://rogersmithmd.com/
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