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Innhold levert av LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
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123 | 5 Faulty Beliefs That Are Keeping You From Journaling Your Feelings

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Manage episode 437896706 series 3332374
Innhold levert av LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 common beliefs that are keeping ladies from journaling for emotional wellness.
Related Episodes:
121| How to Make Journaling a Daily Habit Even When You're Busy
120| 5 Tips for Establishing a Consistent Journaling Routine
117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better

______________________________________________________________________
🎁⁣Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
☕Schedule a Feel Your Feelings coaching call: https://latoyaedwards.net/coaching

đŸ’»Sign up for the Peace-Filled Mind course: https://latoyaedwards.net/course

  continue reading

146 episoder

Artwork
iconDel
 
Manage episode 437896706 series 3332374
Innhold levert av LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 common beliefs that are keeping ladies from journaling for emotional wellness.
Related Episodes:
121| How to Make Journaling a Daily Habit Even When You're Busy
120| 5 Tips for Establishing a Consistent Journaling Routine
117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better

______________________________________________________________________
🎁⁣Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
☕Schedule a Feel Your Feelings coaching call: https://latoyaedwards.net/coaching

đŸ’»Sign up for the Peace-Filled Mind course: https://latoyaedwards.net/course

  continue reading

146 episoder

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