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Innhold levert av Katie Winnen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Winnen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 55 "I know what I deserve" with Ashley Peña

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Manage episode 289431343 series 2816453
Innhold levert av Katie Winnen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Winnen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hey peaches!

I am so excited to be back with another episode! This week I am talking to Ashley Peña. Ashley is a trauma informed wellness coach that supports people of all walks of life to lead purposeful and fulfilling lives despite the traumas, trials and tribulations they may have faced along their journeys. She specializes in self love, Reiki and in holding space for individuals to heal and align with their truest, most authentic, confident selves so that they can THRIVE regardless of what they have faced or continue to face.

TW: sexual assault, eating disorders, numbers, weight loss

Don’t forget to check out our MTP segment on IG!

You can connect with Ashley @ashleybrianapena on Instagram and peña pequeña on YouTube. You can also check out her HonesTea Talks on YouTube!

And you can connect with me in the following ways:

IG and Twitter @katieiswinnen

Email me! peachpleasepodcast@gmail.com

Bye peaches!

  continue reading

95 episoder

Artwork
iconDel
 
Manage episode 289431343 series 2816453
Innhold levert av Katie Winnen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Winnen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hey peaches!

I am so excited to be back with another episode! This week I am talking to Ashley Peña. Ashley is a trauma informed wellness coach that supports people of all walks of life to lead purposeful and fulfilling lives despite the traumas, trials and tribulations they may have faced along their journeys. She specializes in self love, Reiki and in holding space for individuals to heal and align with their truest, most authentic, confident selves so that they can THRIVE regardless of what they have faced or continue to face.

TW: sexual assault, eating disorders, numbers, weight loss

Don’t forget to check out our MTP segment on IG!

You can connect with Ashley @ashleybrianapena on Instagram and peña pequeña on YouTube. You can also check out her HonesTea Talks on YouTube!

And you can connect with me in the following ways:

IG and Twitter @katieiswinnen

Email me! peachpleasepodcast@gmail.com

Bye peaches!

  continue reading

95 episoder

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