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0117. Rejection Therapy (왜 싫다고 말을 못 해!)

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Manage episode 174842463 series 1317508
Innhold levert av Perfect25 English Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Perfect25 English Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
A: Hey, do you think you can ask for a burger refill at a restaurant? B: What? Is that possible? A: No, that's why I'm asking. I just watched this guy named Jia Jiang on YouTube, and he asked for a burger refill. B: So? did he get it? A: Of course not, which actually was the point: getting rejected. He made many other requests to strangers and mostly got turned down. B: Why is he trying to get rejected? A: Jiang said his goal was to desensitize himself to the pain and shame of rejection and overcome his fear. B: Oh, I can understand him to some extent. I used to be afraid of saying “no” to others, but got over it after realizing nothing terrible happens when I reject a request. A: I think both rejecting and being rejected are just parts of everyday life. You might need to train yourself, though, like Jiang. B: I wanna train myself by doing this: sleeping at a mattress store. Ask perfect25pod@gmail.com for anything!
  continue reading

21 episoder

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iconDel
 
Manage episode 174842463 series 1317508
Innhold levert av Perfect25 English Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Perfect25 English Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
A: Hey, do you think you can ask for a burger refill at a restaurant? B: What? Is that possible? A: No, that's why I'm asking. I just watched this guy named Jia Jiang on YouTube, and he asked for a burger refill. B: So? did he get it? A: Of course not, which actually was the point: getting rejected. He made many other requests to strangers and mostly got turned down. B: Why is he trying to get rejected? A: Jiang said his goal was to desensitize himself to the pain and shame of rejection and overcome his fear. B: Oh, I can understand him to some extent. I used to be afraid of saying “no” to others, but got over it after realizing nothing terrible happens when I reject a request. A: I think both rejecting and being rejected are just parts of everyday life. You might need to train yourself, though, like Jiang. B: I wanna train myself by doing this: sleeping at a mattress store. Ask perfect25pod@gmail.com for anything!
  continue reading

21 episoder

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