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Putting Care First: 2023 Recap & Reflections (Bonus)
Manage episode 389176214 series 3494891
Innhold levert av Sarah Pollak & Quinn Faison, Sarah Pollak, and Quinn Faison. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Pollak & Quinn Faison, Sarah Pollak, and Quinn Faison eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this special bonus episode, Sarah Pollak and Quinn Faison bid farewell to 2023 with a heartfelt reflection on the growth and stretching they've experienced throughout the year, marked by new ventures, challenges, and the launch of this very podcast, Plan P!
Sarah and Quinn also unveil exciting plans for 2024, offering listeners a sneak peek into what's to come:
- "Potty Training to Pot Training" eBook Release: A valuable resource for parents navigating the various stages of child development.
- Free Virtual Parent Support Group: A community for parents to connect, share experiences, and support each other.
- Guest Interviews: Engaging conversations with family, clients, and other parenting experts, bringing diverse perspectives to the forefront.
Plan P will return on January 17, 2024 for more insightful discussions, practical parenting advice, and shared experiences. We are truly grateful for the incredible support and engagement throughout the year and we wish you and your family Happy Holidays and Happy New Year!
This Week’s Practice: Put Care, Compassion & Love First
As we conclude the year, this week's practice encourages a beautiful act of self-love and care. Amidst the hustle and bustle, take a moment to prioritize yourself. Engage in a thoughtful gesture that brings you joy, whether it's a relaxing hot bath, buying yourself flowers, immersing yourself in a good book, or binging your favorite show.
Recognize and embrace the deserving nature of self-care. This practice serves as a gentle reminder to extend the same care, compassion, and love to yourself that you offer to others. In winding down for the end of the year, gift yourself a moment of kindness, reinforcing the importance of self-nurturing for a healthy and fulfilling start to the new year.
CONNECT WITH US
- Follow Plan P on Instagram, Facebook & TikTok @planpisfor
- Join our parenting community & stay connected here
- Have a question that you would like Sarah & Quinn to answer? Email us at connect@planp.us
Visit planp.us to learn more and get access to resources to build healthy relationships with your pre-teens, teens and young adult children!
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