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Why You Should Embrace Embodied Goal Setting Over Traditional Goal Setting
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Innhold levert av Leslie Lyons. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Leslie Lyons eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I used to do traditional goal-setting for my business around this time of year. Some years, I’d reach my milestones and in others, I’d come up short in the first quarter.
Three years ago, I discovered a new way of goal setting that literally turned things on their head. In this episode, I talk about embodied goal setting and how it’s different from traditional goal setting.
4:08 - What you focus on with the embodied goal-setting framework
5:40 - How I use the saying “not all money is good money” in my life
7:32 - The surprising thing you might discover with embodied goal setting
9:48 - Where to start with the embodied goal-setting framework
10:50 - An example of how this would work in real life
Find me on Instagram or LinkedIn or email me at hello@lesliedlyons.com.
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