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Lions Mane mushroom computer games and dance foster neuroplasticity
Manage episode 449094768 series 3590990
Innhold levert av Dr. Barbara Kleeb. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Barbara Kleeb eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lion's mane mushroom, computer games and dance are examples of stimulating neuroplasticity.
Neurotracker is a tool that also does that.
Lee Sidebottom is one of the most knowledgable people about neuroplasticty and we have a sparkling interview together.
Find your purpose and power as a polymath, meet Dr. Barbara Kleeb https://calendly.com/woman-bk/30min-connection-call
Polymath Perception podcast shows interviews with polymaths, business, creative, nature, philosophy, ethics, etc. The channel also provides meditation, Coaching tips, healing, overcoming trauma, changing mindset, expanding awareness.
Introduction to Neuroplasticity
Meet Dr. Barbara Kleeb
What is a Polymath?
Introducing Lee Sidebottom
02:29 Lee's
Journey from Athlete to Educator
Living and Teaching in Asia
Discovering Neurotracker
09:02 How
Neurotracker Works
Neuroplasticity and Brain Health
The Power of Nature and Meditation
Conclusion and Final Thoughts
Seven Brain Hack Tips Introduction to Neuroplasticity
Companies mentioned in this episode:
- Neurotracker
- Manchester United
- Red Bull
- United States Air Force
8 episoder
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