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Innhold levert av Billy Garvey, Dr Billy Garvey, and Nick McCormack. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Billy Garvey, Dr Billy Garvey, and Nick McCormack eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 079: Groundhog Day & breaking cycles

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Manage episode 400507373 series 3303416
Innhold levert av Billy Garvey, Dr Billy Garvey, and Nick McCormack. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Billy Garvey, Dr Billy Garvey, and Nick McCormack eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Nick and Billy talk about how we can all get caught up in the daily grind and feel like we are stuck in a negative cycle, just like Groundhog Day! There is hope however in the evidence of positive psychology which can guide how we build our own wellbeing and that of the children in our lives. We hope you enjoy listening to the episode as much as we enjoyed recording it. Please send in your questions and suggestions about how we can all improve in terms of looking after our own wellbeing and the kids we support.
  continue reading

85 episoder

Artwork
iconDel
 
Manage episode 400507373 series 3303416
Innhold levert av Billy Garvey, Dr Billy Garvey, and Nick McCormack. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Billy Garvey, Dr Billy Garvey, and Nick McCormack eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Nick and Billy talk about how we can all get caught up in the daily grind and feel like we are stuck in a negative cycle, just like Groundhog Day! There is hope however in the evidence of positive psychology which can guide how we build our own wellbeing and that of the children in our lives. We hope you enjoy listening to the episode as much as we enjoyed recording it. Please send in your questions and suggestions about how we can all improve in terms of looking after our own wellbeing and the kids we support.
  continue reading

85 episoder

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