Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av Dr. James Hughey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Hughey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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5.16 Making Healthy Life Choices
MP3•Episoder hjem
Manage episode 282360700 series 1025430
Innhold levert av Dr. James Hughey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Hughey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Making Healthy Life Choices
As a child, our individual choices for living life are often made by others. Some continue to give that power to others as we become adults. Each of us eventually develops our personal cost/benefit process of choosing what does/does not work for us as we each choose how to live this gift of life.
We can ask ourselves introspective questions such as: What gives my life meaning and value today?
We may eventually reach a point where the quality of life is more/less important to us than the quantity of life for certain situations.
Hopefully avoiding the burdens of perfectionism, we each can make healthy life choices for today and tomorrow while realizing that we each retain the power of re-decision as our situations evolve.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/power-for-positive/message159 episoder
MP3•Episoder hjem
Manage episode 282360700 series 1025430
Innhold levert av Dr. James Hughey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Hughey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Making Healthy Life Choices
As a child, our individual choices for living life are often made by others. Some continue to give that power to others as we become adults. Each of us eventually develops our personal cost/benefit process of choosing what does/does not work for us as we each choose how to live this gift of life.
We can ask ourselves introspective questions such as: What gives my life meaning and value today?
We may eventually reach a point where the quality of life is more/less important to us than the quantity of life for certain situations.
Hopefully avoiding the burdens of perfectionism, we each can make healthy life choices for today and tomorrow while realizing that we each retain the power of re-decision as our situations evolve.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/power-for-positive/message159 episoder
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