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How To Shift Your Thoughts And Flex Your Mental Muscles To Release Negativity, Fear, And Anxiety
Manage episode 186296249 series 1472046
Innhold levert av Power of SoulCast and Soul Masterson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Power of SoulCast and Soul Masterson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today's episode: How do you shift your thoughts? How do you get rid of undesirable thoughts? Where do thoughts come from? ____________ Today's episode will teach you: - How to shift your thoughts - How to stop self-defeating thought patterns - Activities to flex your mental muscles --------------------------------------------------- Question of the Day: What do you do when you have undesirable thoughts? *Let me know your thoughts by leaving a comment on my Instagram or Blog page. _____________ Be sure to check out: Instagram: @Individuals.Aspiring.Mastery Blog: IAspireMastery">IAspireMastery">IAspireMastery">Medium.com/@IAspireMastery "May the Soul be with you"
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