Taking Strategic Breaks (w/ Dr. Adrienne Wallace) PR Hangover podcast

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Public Relations Marketing PR Hangover GVSU PRSSA Business

Innhold levert av PR Hangover and GVSU PRSSA. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PR Hangover and GVSU PRSSA eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Taking Strategic Breaks (w/ Dr. Adrienne Wallace)

2+ y ago 43:59

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Innhold levert av PR Hangover and GVSU PRSSA. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PR Hangover and GVSU PRSSA eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dr. Adrienne Wallace knows busyness–and the anxiety that comes with it–all too well. As a professor, an advisor, a digital marketing strategist, and a writer (and much more), she has a lot on her plate. So where do rest and relaxation fit in? Adrienne shares her experience and offers advice on taking effective and healthy breaks, managing anxiety, and prioritizing commitments to ensure time and health are maximized. This episode is packed with tidbits of gold for students on semester break, and Adrienne’s words of wisdom extend into the typical work and school day. Find a rhythm, avoid avoidance, and know your limits. There’s more where that came from. Give it a listen!

… continue reading

192 episoder

#Public Relations #Marketing #PR Hangover #GVSU PRSSA #Business

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Taking Strategic Breaks (w/ Dr. Adrienne Wallace)

51 subscribers

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av PR Hangover and GVSU PRSSA. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PR Hangover and GVSU PRSSA eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dr. Adrienne Wallace knows busyness–and the anxiety that comes with it–all too well. As a professor, an advisor, a digital marketing strategist, and a writer (and much more), she has a lot on her plate. So where do rest and relaxation fit in? Adrienne shares her experience and offers advice on taking effective and healthy breaks, managing anxiety, and prioritizing commitments to ensure time and health are maximized. This episode is packed with tidbits of gold for students on semester break, and Adrienne’s words of wisdom extend into the typical work and school day. Find a rhythm, avoid avoidance, and know your limits. There’s more where that came from. Give it a listen!

… continue reading

192 episoder

#Public Relations #Marketing #PR Hangover #GVSU PRSSA #Business

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