Self Defeating Behaviors Precious Predicaments podcast

Artwork

Motivation Jeanette Abney Ja Precious Blog Talk Radio Precious Predicaments Self-Improvement Therapy Jeanette Abney Lmft Counseling Love Podcasting Education Relationship

Innhold levert av Precious Predicaments. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Precious Predicaments eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Precious Predicaments « »
Self Defeating Behaviors

1y ago 1:12:00

Del

MP3•Episoder hjem

Innhold levert av Precious Predicaments. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Precious Predicaments eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Self defeating behaviors can be your own worsr enemy. It is common to retreat to negative behaviors when under stress or during challenging times. Such behaviors can vary such as alcohol and drug abuse, procrastination, becoming defensive, complaining, blaming others, negative self talk, people pleasing behaviors, and stubbornness.These behaviors can destroy lives as well as relationships. Self awareness and coping skills are important. One's thoughts and beliefs can be part of the problem. Acknowledging the behavior, reducing the stressors, redirecting the thought patterns is a start to replacing the negative habits. Let's talk about it. I want to hear your thoughts. Hosted by Jeanette Abney LMFT. To join in on the conversation call 516 387-1914.

… continue reading

304 episoder

#Motivation #Jeanette Abney #Ja Precious #Blog Talk Radio #Precious Predicaments #Self-Improvement #Therapy #Jeanette Abney Lmft #Counseling #Love #Podcasting Education #Relationship

Artwork

Self Defeating Behaviors

Precious Predicaments

published 1y ago

Del

MP3•Episoder hjem

Innhold levert av Precious Predicaments. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Precious Predicaments eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Self defeating behaviors can be your own worsr enemy. It is common to retreat to negative behaviors when under stress or during challenging times. Such behaviors can vary such as alcohol and drug abuse, procrastination, becoming defensive, complaining, blaming others, negative self talk, people pleasing behaviors, and stubbornness.These behaviors can destroy lives as well as relationships. Self awareness and coping skills are important. One's thoughts and beliefs can be part of the problem. Acknowledging the behavior, reducing the stressors, redirecting the thought patterns is a start to replacing the negative habits. Let's talk about it. I want to hear your thoughts. Hosted by Jeanette Abney LMFT. To join in on the conversation call 516 387-1914.

… continue reading

304 episoder

#Motivation #Jeanette Abney #Ja Precious #Blog Talk Radio #Precious Predicaments #Self-Improvement #Therapy #Jeanette Abney Lmft #Counseling #Love #Podcasting Education #Relationship

Alle episoder

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema