Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av Precious Predicaments. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Precious Predicaments eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Self Defeating Behaviors
MP3•Episoder hjem
Manage episode 377440144 series 2443897
Innhold levert av Precious Predicaments. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Precious Predicaments eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Self defeating behaviors can be your own worsr enemy. It is common to retreat to negative behaviors when under stress or during challenging times. Such behaviors can vary such as alcohol and drug abuse, procrastination, becoming defensive, complaining, blaming others, negative self talk, people pleasing behaviors, and stubbornness.These behaviors can destroy lives as well as relationships. Self awareness and coping skills are important. One's thoughts and beliefs can be part of the problem. Acknowledging the behavior, reducing the stressors, redirecting the thought patterns is a start to replacing the negative habits. Let's talk about it. I want to hear your thoughts. Hosted by Jeanette Abney LMFT. To join in on the conversation call 516 387-1914.
…
continue reading
304 episoder
MP3•Episoder hjem
Manage episode 377440144 series 2443897
Innhold levert av Precious Predicaments. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Precious Predicaments eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Self defeating behaviors can be your own worsr enemy. It is common to retreat to negative behaviors when under stress or during challenging times. Such behaviors can vary such as alcohol and drug abuse, procrastination, becoming defensive, complaining, blaming others, negative self talk, people pleasing behaviors, and stubbornness.These behaviors can destroy lives as well as relationships. Self awareness and coping skills are important. One's thoughts and beliefs can be part of the problem. Acknowledging the behavior, reducing the stressors, redirecting the thought patterns is a start to replacing the negative habits. Let's talk about it. I want to hear your thoughts. Hosted by Jeanette Abney LMFT. To join in on the conversation call 516 387-1914.
…
continue reading
304 episoder
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