Episode 41 | Lizzy

Process Of Creating Podcast

Lizzy from Lizzy's Free From Life jumped on to the podcast to talk about her creative process and her food blog that she started in 2019 as a creative outlet for her self expression and love for all things food, eating and cooking. As a dairy and gluten free blogger, Lizzy found a community who were experiencing the same struggles as she has been going through, struggles like very few options when eating out and a fear of eating things you were allergic to. Lizzy's Free From Life is all about making what could seem quite difficult and lonely much easier and exciting. She shares recipes, reviews on restaurants and products to help others. "Food should be enjoyed and not endured." On the episode today Lizzy and I talk about a variety of subjects such as, African households and the attitudes to food intolerance's. How choosing her new lifestyle due to medical reasons Lizzy had to become much more creative with the ingredients she could afford to buy. the transition into living a dairy free or gluten free life didn't mean she'd be eating boring food that breaks the bank. And fusing her British Nigerian heritage and exploring her culture and showing others how exciting and delicious gluten and dairy free can be. If you have enjoined this episode and want to follow and support Lizzy you can follow her on Instagram @lizzysfreefromlife or follow her blog http://www.lizzysfreefromlife.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/processofcreatingpodcast/message