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Is Under Desk Treadmill Good for ADHD?
Manage episode 444165279 series 3527624
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A New Episode Exploring an Alternative ADHD Treatment
Our host discusses recent research into the benefits of light exercise during work using under desk treadmills for those dealing with attention issues.
Key Topics Covered:
- What is an under desk treadmill?
- How physical activity impacts ADHD symptoms
- Potential focus and mood boosts from regular light movement
- Creating a meditative mindset to enhance concentration
- The host's plans to try one out for themselves
About Our Podcast:
Tune in each week for informative discussions on improving health, wellness and productivity through natural and lifestyle solutions.
Listen now on your favorite podcast streaming platform!
https://www.urevo.com/blogs/stridehub/is-under-desk-treadmill-good-for-adhd
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