Gå frakoblet med Player FM -appen!
231. How to Achieve your goals using this ULTIMATE Productivity Framework!
Manage episode 424214363 series 2634620
How to achieve your goals? Discover the game-changing EPSoM system - a brilliant 5-step approach to turn your aspirations into reality.
In this video, I break down the EPSoM framework, combining the Eisenhower Matrix, Pareto Principle, Systems Thinking, Pomodoro Technique, and Mindfulness.
Learn how to prioritize tasks like a boss, discover the power of mindfulness for self-awareness, proactive decision-making, and fostering a growth mindset that propels long-term success.
Timestamps included for easy navigation. Watch now and transform your productivity strategy!
00:00 Introduction to the EPSoM Framework
01:42 Why this EPSoM incremental system really works
2:23 E: Eisenhower Matrix for Task prioritization
2:59: How to use the Eisenhower matrix to choose high leverage activities
06:49 P: Pareto Efficiency and the 80/20 Rule
08:10 S: Systems for Strategic Implementation
11:03 O: Pomodoro Technique for Enhanced Focus
13:26 M: Mindfulness for Productivity and Well-being
15:45 Recap of the EPSoM Framework
15:16 Closing Thoughts and Additional Resources
258 episoder
231. How to Achieve your goals using this ULTIMATE Productivity Framework!
Productive Insights Podcast — Actionable Business Growth Ideas — with Ash Roy
Manage episode 424214363 series 2634620
How to achieve your goals? Discover the game-changing EPSoM system - a brilliant 5-step approach to turn your aspirations into reality.
In this video, I break down the EPSoM framework, combining the Eisenhower Matrix, Pareto Principle, Systems Thinking, Pomodoro Technique, and Mindfulness.
Learn how to prioritize tasks like a boss, discover the power of mindfulness for self-awareness, proactive decision-making, and fostering a growth mindset that propels long-term success.
Timestamps included for easy navigation. Watch now and transform your productivity strategy!
00:00 Introduction to the EPSoM Framework
01:42 Why this EPSoM incremental system really works
2:23 E: Eisenhower Matrix for Task prioritization
2:59: How to use the Eisenhower matrix to choose high leverage activities
06:49 P: Pareto Efficiency and the 80/20 Rule
08:10 S: Systems for Strategic Implementation
11:03 O: Pomodoro Technique for Enhanced Focus
13:26 M: Mindfulness for Productivity and Well-being
15:45 Recap of the EPSoM Framework
15:16 Closing Thoughts and Additional Resources
258 episoder
Kaikki jaksot
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.