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Becoming Present to Your Life
Manage episode 433089362 series 3580378
Innhold levert av Lindsey Hanson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Hanson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It's easy to run full speed ahead... and wherever we are, feel worried about that other thing, place, or person. Never really being where we are in the moment. This leaves us exhausted, empty, and continually seeking the next distraction. Let's explore how being present for what's happening in our lives can create more meaningful connections.
Highlights:
- Understanding Guilt and Shame in Relationships
- Embracing Presence with Family
- Being Present in Romantic Relationships
- Letting Go of Guilt and Shame
- The Power of Present-Moment Awareness
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