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How to Focus Better
Manage episode 427135455 series 3580378
Innhold levert av Lindsey Hanson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Hanson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We explore how enhancing productivity isn't about working harder but improving our ability to focus. I share actionable strategies to sharpen your focus, set boundaries, and align your efforts with your long-term goals for greater results and fulfillment.
Highlights:
- The Importance of Setting Boundaries and Saying No to Distractions
- How Intentional Planning can Propel us Towards our Goals
- Techniques for Managing our Mindset
- Benefits of Time Blocking and Scheduling Dedicated Focus Time
- Aligning our Focus with our Long-Term Goals and Breaking them into Actionable Steps
7 episoder
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