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2. Passive aggressiveness, how to recognize it, how to overcome, it and tools to better express yourself
Manage episode 366399572 series 3483499
Innhold levert av Maeva Cifuentes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maeva Cifuentes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Maeva talks about how passive aggressiveness shows up, how you might use it even though you don't know it. Then she dives into techniques and communication frameworks, including the non-violent communication technique, to better communicate your needs rather than aggressively.
Links to feelings inventory: https://www.cnvc.org/training/resource/feelings-inventory
Links to needs inventory: https://www.cnvc.org/training/resource/needs-inventory
Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co
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