))
51: Internal Shifts vs External Shifts
Manage episode 272612097 series 2554364
Innhold levert av Mandy Friend Gigliotti. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mandy Friend Gigliotti eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today I am discussing internal shifts vs external shifts. As I record this podcast in mid-September 2020, I notice, as I have in years past, that my “thermostat” is a bit low. I notice am not feeling right. So, I took out a pen and paper and journaled. I learned that this has been a difficult time for me for at least 5 years! Maybe it is emotions. Many of us may not think emotions are valid enough to be worthy of working towards an external change or shift. But sometimes those internal shifts are more important than we think!
74 episoder
Del
