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PPW Episode 4 - Healthy Lives Matter
Manage episode 202154677 series 2116731
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On episode 4 of Pussy Pow Wow, hosts Taneisha, Kim, and June discuss physical health, wellness, and nutrition. June, who has a background in public health and nutrition, gives us tips on how to jump start getting our bodies summer '18 ready. Kim talks about the life changing advice given from her personal trainer, who has aided in her loss of 31 lbs. Taneisha wants us to find inner peace with meditation.
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