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E106: The Power of No!
Manage episode 409727263 series 3495839
Innhold levert av Jayme Yarroch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jayme Yarroch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today's PxP, we are talking about the "Power of No," and how it can be incredibly impactful toward reaching our goals. We'll look at the psychology of "no," the impact of overcommitting, the benefits of saying "no," and some tangible strategies to help you learn to say "no" to overcommitting.
We often think that saying "no" is selfish, but the opposite is actually true. Saying "no" can actually be the best response! We'll talk about why.
Be the best version of you!
- Jayme
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- Visit PxPpodcast.com for more empowering content.
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