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Ep. 46 - Food and Your Mood
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In our latest episode we discuss the importance of nutrition on our mental health! We interview Rachael Kearns, a dietician at the Regent Park Community Health Centre and then take a tour of our Cafe unit and speak to staff and members about Clubhouse meal planning. Tune in for some tasty tips and tricks!
Some local Toronto food resources:
Find Services Near Me - torontocentralhealthline.ca
Hospitality Meals - Toronto Central - torontocentralhealthline.ca
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