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Managing Social Anxiety: Helping Your Daughter Find Her Voice
Manage episode 446422786 series 3549750
Welcome back to the Raising Confident Girls Podcast! This week, we’re tackling a topic that resonates with many of us: social anxiety. It's an experience that can affect girls at any age, making it challenging to find their voice in social settings. In this episode, we dive into what social anxiety is, where it originates, and how it manifests in our girls' lives.
Tune in as we discuss:
- The definition and impact of social anxiety.
- Common sources and triggers of social anxiety in girls.
- Signs to watch for that may indicate your daughter is struggling.
- Practical strategies to help girls feel more at ease in social situations.
Our goal is to empower girls to speak up with confidence and feel unstoppable, equipped with tools to navigate and overcome these feelings. Don't miss out on this essential conversation! If you got something of value from this episode, kindly leave a review, rating or share the love with a parent or friend with a cherished girl in their life too!
Melissa's Links:
• Website
• Instagram
• Facebook
• TikTok
• LinkedIn
53 episoder
Manage episode 446422786 series 3549750
Welcome back to the Raising Confident Girls Podcast! This week, we’re tackling a topic that resonates with many of us: social anxiety. It's an experience that can affect girls at any age, making it challenging to find their voice in social settings. In this episode, we dive into what social anxiety is, where it originates, and how it manifests in our girls' lives.
Tune in as we discuss:
- The definition and impact of social anxiety.
- Common sources and triggers of social anxiety in girls.
- Signs to watch for that may indicate your daughter is struggling.
- Practical strategies to help girls feel more at ease in social situations.
Our goal is to empower girls to speak up with confidence and feel unstoppable, equipped with tools to navigate and overcome these feelings. Don't miss out on this essential conversation! If you got something of value from this episode, kindly leave a review, rating or share the love with a parent or friend with a cherished girl in their life too!
Melissa's Links:
• Website
• Instagram
• Facebook
• TikTok
• LinkedIn
53 episoder
Alle episoder
×1 The Hidden Side of Peer Pressure: What Parents Need to Know at Every Age 33:32
1 Back to Routine: Simple Tips to Help Your Daughter Ease into the New Year 28:59
1 Goal Setting with Heart: Helping Your Daughter Thrive in the New Year 34:25
1 Creating Holiday Memories that Matter: Simple Traditions to Strengthen Family Bonds 31:46
1 Holiday Parties & Social Events: Building Confidence in Crowded Rooms 33:02
1 When the Holidays Fall Short: Helping Your Daughter Navigate Disappointment 33:23
1 Managing Holiday Stress: Supporting Girls During Busy Seasons 32:50
1 Navigating Friendship Disconnects: When to Step In, When to Step Back 33:26
1 Homework Battles: Building Discipline Without Draining Confidence 31:59
1 The Friendship Rollercoaster: Navigating Emotions in Friendships 29:13
1 Managing Social Anxiety: Helping Your Daughter Find Her Voice 30:46
1 Silencing Self-Doubt: Empowering Girls to Raise Their Hand 29:04
1 Body Image and Inner Doubt: Helping Your Daughter Break the Cycle 30:21
1 Rewiring Negative Self-Talk: Helping Your Daughter Build a Positive Inner Dialogue 29:14
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