Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av Ravi Raman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ravi Raman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Jim Posner: A Journey From Wall Street Trader to Mindfulness Teacher
MP3•Episoder hjem
Manage episode 210586923 series 2362774
Innhold levert av Ravi Raman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ravi Raman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Jim Posner, Wall Street Trader turned Mindfulness Meditation Teacher joins me to discuss the value of mediation and his journey from a life of anxiety and stress to one of wellness and contribution. We speak about the benefits of meditation. We also go into his decision to transition from a stressful career on Wall Street to a meaningful career as a Mindfulness Meditation Teacher. Listen with Apple iTunes
Listen with Google Play Connect with Jim Posner: Website Twitter YouTube Resources discussed: John Kabat-Zinn: Creator of MBSR (Mindful Based Stress Reduction). The Don’t Panic Project Podcast by Jim Posner. Podcast (and on YouTube) empowering people suffering from anxiety, stress, and depression. Check out interviews with Andy Weir (author of The Martian) and Navy SEAL Andy Stumpf.
…
continue reading
Listen with Google Play Connect with Jim Posner: Website Twitter YouTube Resources discussed: John Kabat-Zinn: Creator of MBSR (Mindful Based Stress Reduction). The Don’t Panic Project Podcast by Jim Posner. Podcast (and on YouTube) empowering people suffering from anxiety, stress, and depression. Check out interviews with Andy Weir (author of The Martian) and Navy SEAL Andy Stumpf.
27 episoder
MP3•Episoder hjem
Manage episode 210586923 series 2362774
Innhold levert av Ravi Raman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ravi Raman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Jim Posner, Wall Street Trader turned Mindfulness Meditation Teacher joins me to discuss the value of mediation and his journey from a life of anxiety and stress to one of wellness and contribution. We speak about the benefits of meditation. We also go into his decision to transition from a stressful career on Wall Street to a meaningful career as a Mindfulness Meditation Teacher. Listen with Apple iTunes
Listen with Google Play Connect with Jim Posner: Website Twitter YouTube Resources discussed: John Kabat-Zinn: Creator of MBSR (Mindful Based Stress Reduction). The Don’t Panic Project Podcast by Jim Posner. Podcast (and on YouTube) empowering people suffering from anxiety, stress, and depression. Check out interviews with Andy Weir (author of The Martian) and Navy SEAL Andy Stumpf.
…
continue reading
Listen with Google Play Connect with Jim Posner: Website Twitter YouTube Resources discussed: John Kabat-Zinn: Creator of MBSR (Mindful Based Stress Reduction). The Don’t Panic Project Podcast by Jim Posner. Podcast (and on YouTube) empowering people suffering from anxiety, stress, and depression. Check out interviews with Andy Weir (author of The Martian) and Navy SEAL Andy Stumpf.
27 episoder
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