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Running tales of a father and his daughter
Manage episode 417017839 series 3307457
Innhold levert av Natasha Tynes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natasha Tynes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When Mark Ryall coached his daughter Stephanie in competitive running, he forged a bond far beyond the track.
Their story, Run Daughter, Run Father, is not just a training manual – it's a testament to their shared triumphs and a lifelong passion. Inspired by my own journey back into running and writing, this episode celebrates the limitless potential for reinvention.
If you're lacing up for the first time or starting your first draft, remember - age is just a number. Join us for a conversation about endurance and expression, where the starting line is always open.
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1. Running tales of a father and his daughter (00:00:00)
2. Father-Daughter Running Journey (00:00:05)
3. Benefits and Misconceptions of Running (00:05:13)
4. Running for Physical and Mental Health (00:08:35)
5. The Transformative Power of Running (00:23:12)
6. Social Media Marketing for Authors (00:28:08)
7. It's Never Too Late to Start (00:40:27)
64 episoder
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