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EP 1: Focus, Discipline & Bodybuilding with Clinical Psychologist Dr. Efi
Manage episode 459873112 series 3635660
Innhold levert av Zlattie Dimitrova. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Zlattie Dimitrova eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In the first episode, I am joined by Clinical Psychologist and Bodybuilder Dr. Efi, where we discuss the role of focus and discipline, and whether and how they can be impacted during prep/prolonged dieting.
Guest: Dr Efi
Instagram: @the_bodybuilding_psychologist
Host: Zlattie
Email: info@zdcoaching.co.uk
Instagram: zd.coaching
2 episoder
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