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Innhold levert av Christopher Dale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christopher Dale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Lost loved ones and don't know how to celebrate this holiday season?

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Manage episode 453618516 series 3316771
Innhold levert av Christopher Dale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christopher Dale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

Facing Holidays Without Loved Ones

Holidays can stir a mix of joy and melancholy, especially when facing them without loved ones. As shared in the podcast, the first Thanksgiving and Christmas after personal losses were overwhelming. Traditions that once brought comfort felt hollow. Chris recounts the emotional toll and the necessity to find a mental space to recharge.

Planning for holidays in advance, creating actionable plans, and even opting out of festivities if needed, are viable options for those grieving. The essential element is to honor one's own pace and needs without succumbing to societal expectations.

Our new episode is here to provide solace and strategies. #GriefSupport #Holidays

Support the show

Did you know you can now Help Us Continue Making Awesome Content for Listeners Affected by Grief!

Thanks for listening! Follow us on twitter or follow us on Facebook. You can also find us on LinkedIn.

  continue reading

89 episoder

Artwork
iconDel
 
Manage episode 453618516 series 3316771
Innhold levert av Christopher Dale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christopher Dale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

Facing Holidays Without Loved Ones

Holidays can stir a mix of joy and melancholy, especially when facing them without loved ones. As shared in the podcast, the first Thanksgiving and Christmas after personal losses were overwhelming. Traditions that once brought comfort felt hollow. Chris recounts the emotional toll and the necessity to find a mental space to recharge.

Planning for holidays in advance, creating actionable plans, and even opting out of festivities if needed, are viable options for those grieving. The essential element is to honor one's own pace and needs without succumbing to societal expectations.

Our new episode is here to provide solace and strategies. #GriefSupport #Holidays

Support the show

Did you know you can now Help Us Continue Making Awesome Content for Listeners Affected by Grief!

Thanks for listening! Follow us on twitter or follow us on Facebook. You can also find us on LinkedIn.

  continue reading

89 episoder

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