Dumbbells and Donuts: Fitness for actual real people
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Innhold levert av Really Good Exposure and Megan Prescott. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Really Good Exposure and Megan Prescott eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Meg discusses her online diet and exercise plan platform, how health and fitness can be INCORPORATED into your life rather than overtaking it, and why having a healthy mind is just as important as a healthy body.
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21 episoder