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Ep. 7 - Who are you feeding?
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Innhold levert av Erin Avery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erin Avery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When you are not feeding yourself out of hunger, you are usually feeding a habit, an emotion, or an unmet need. If you are able to pause and bring awareness to who you are feeding on the inside. Today I talk about how to bring awareness to the person inside of you and discover how when you lean in towards curiosity, you will be less likely to binge.
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