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S2. Ep. 24- Moral Licensing
Manage episode 310874834 series 3075692
Innhold levert av Erin Avery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erin Avery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever been on a diet, eaten really healthy for breakfast and lunch plus worked out in the morning, so you reward yourself for “being good” by having a big piece of cake with dinner? Or maybe you accomplished more than expected on a project at work in the morning, so you decide that you “deserve” to "take it easy” in the afternoon. Sound familiar? This kind of behavior is what’s known as moral licensing and I am going to show you how you do it and how to stop.
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