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The Power of Focus - Ep. 75
Manage episode 435162933 series 2870563
Innhold levert av Sione and Alana Uyema and Alana Uyema. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sione and Alana Uyema and Alana Uyema eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Alana explores the profound connection between our focus and the joy we experience in our lives.
Inspired by a quote from Russell M. Nelson, she delves into a heartwarming and insightful story from a recent experience teaching young children about forgiveness.
Listen as she talks about how holding onto anger and frustration can prevent us from embracing the joy that surrounds us.
Through the lens of a determined three-year-old, you'll learn how our focus shapes our experinces and discover practical steps to shift your focus and let go of what's holding you back.
By the end of the episode, you'll be inspired to take inventory of your life, identify what you're holding onto, and make room for more joy.
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Find them on Instagram or Facebook @sioneandalana @alanauyema
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