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Innhold levert av Sione and Alana Uyema and Alana Uyema. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sione and Alana Uyema and Alana Uyema eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Why You Should Only Set Impossible Goals - Ep. 56

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Manage episode 389108022 series 2870563
Innhold levert av Sione and Alana Uyema and Alana Uyema. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sione and Alana Uyema and Alana Uyema eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If goal setting is overwhelming and you often find yourself disappointed in yourself if you don't hit a goal perfectly, it very well may be because the goals you are setting are too easy. What?!

Yes, and that's even if you set goals that are big enough to scare you.

That's right, if the goal is within reach, you're doing it wrong and it's the reason you end up feeling overwhelmed, stressed, and like you aren't good enough when things don't go according to plan.

This is just one of the many reasons why Alana stopped setting attainable goals this year. And why she plans to only set impossible goals moving forward.

In this episode, she shares why impossible goals are actually more fun than any S.M.A.R.T. goal would be. Striving to achieve an impossible goal is less stressful, will boost your confidence and motivation, and your results with be evidence that we often see ourselves as less capable than we truly are.

Want to connect with Sione & Alana?

Find them on Instagram or Facebook @sioneandalana

Subscribe to their email list and become a Sione & Alana Insider and get updates on when new episodes drop, the behind-the-scenes scoops, and other life lessons that never make it on the podcast.

Shop our Empowered Hero Apparel:

https://www.etsy.com/shop/EmpoweredHeroApparel

Have a life lesson to share with the world?

Apply to be a guest at https://sioneandalana.com/sharealesson/

  continue reading

79 episoder

Artwork
iconDel
 
Manage episode 389108022 series 2870563
Innhold levert av Sione and Alana Uyema and Alana Uyema. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sione and Alana Uyema and Alana Uyema eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If goal setting is overwhelming and you often find yourself disappointed in yourself if you don't hit a goal perfectly, it very well may be because the goals you are setting are too easy. What?!

Yes, and that's even if you set goals that are big enough to scare you.

That's right, if the goal is within reach, you're doing it wrong and it's the reason you end up feeling overwhelmed, stressed, and like you aren't good enough when things don't go according to plan.

This is just one of the many reasons why Alana stopped setting attainable goals this year. And why she plans to only set impossible goals moving forward.

In this episode, she shares why impossible goals are actually more fun than any S.M.A.R.T. goal would be. Striving to achieve an impossible goal is less stressful, will boost your confidence and motivation, and your results with be evidence that we often see ourselves as less capable than we truly are.

Want to connect with Sione & Alana?

Find them on Instagram or Facebook @sioneandalana

Subscribe to their email list and become a Sione & Alana Insider and get updates on when new episodes drop, the behind-the-scenes scoops, and other life lessons that never make it on the podcast.

Shop our Empowered Hero Apparel:

https://www.etsy.com/shop/EmpoweredHeroApparel

Have a life lesson to share with the world?

Apply to be a guest at https://sioneandalana.com/sharealesson/

  continue reading

79 episoder

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