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Heartfelt Transformations: G. Brian Benson on Healing, Resilience, and Living with Purpose
Manage episode 439529205 series 3388674
Innhold levert av Jennifer K. Hill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer K. Hill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of Regarding Consciousness, host Jennifer K. Hill interviews G. Brian Benson, a TED speaker, author, filmmaker, podcast host, intuitive mentor, and triathlete.
Brian shares his personal journey through prostate cancer and open-heart surgery, discussing the lessons he's learned about surrender, love, and resilience.
The conversation touches on the importance of self-acceptance, perspective, and tools for navigating life's challenges. Hill and Benson also explore the power of mindfulness, the impact of diet, and the role of the heart in personal transformation.
Episode highlights:
00:27 Meet G. Brian Benson: A Multifaceted Thought Leader
01:35 Navigating Life's Challenges: Brian's Personal Journey
02:42 The Power of Surrender and Acceptance
06:33 Tools and Perspectives for Overcoming Hardships
19:32 The Role of Diet and Self-Care in Health
24:46 Final Thoughts and Words of Wisdom
Resources mentioned:
About the guest:
G. Brian Benson is an award-winning and #1 best-selling self-improvement and children’s book author, filmmaker, intuitive mentor, podcast host, spoken word poet, actor, and TEDx speaker. As a 4x Ironman triathlete and cross-country bicyclist, Brian knows the value of hard work and never giving up on his dreams, a message he shares with audiences through each of his creative expressions. Brian’s latest book “Habits for Success – Inspired Ideas to Help You Soar” was an Amazon #1 Best-Seller and was selected as a 2019 Book Excellence Award Winner in the Motivational book category.
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