Gå frakoblet med Player FM -appen!
Fueling Pre, During and Post Run with Amy Goblirsch
Manage episode 415606977 series 3477097
If you're running, you're a runner and if you're a runner, you're an athlete, but we still don't always fuel like athletes (even though we should!). Join Amy and I as we chat through what type of fueling strategies will help improve your performance, how you should be fueling, and examples of fueling.
Amy Goblirsch IG: the_running_dietician
62 episoder
Manage episode 415606977 series 3477097
If you're running, you're a runner and if you're a runner, you're an athlete, but we still don't always fuel like athletes (even though we should!). Join Amy and I as we chat through what type of fueling strategies will help improve your performance, how you should be fueling, and examples of fueling.
Amy Goblirsch IG: the_running_dietician
62 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.