Running Technique Tips For All Runners Rehab For Runners podcast

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Sports Running Dr Lisa DPT Runners Injured Runner

Innhold levert av Dr. Lisa DPT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lisa DPT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Running Technique Tips for All Runners

1M ago 17:06

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MP3•Episoder hjem

Innhold levert av Dr. Lisa DPT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lisa DPT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever thought your running form was off? Or tried to adjust it, but really didn't know where to start? In today's episode we are chatting about some running form techniques that you can apply to your running today.
You might even want to run while listening to this episode!
Unfortunately, there's a lot of overwhelm and misconceptions to improving your running form, so let's break down some of the main points that are backed by science together.
Links:

Please rate and review the show if you enjoyed it!

… continue reading

62 episoder

#Sports #Running #Dr Lisa DPT #Runners #Injured Runner

Artwork

Running Technique Tips for All Runners

Rehab For Runners

published 1M ago

Del

MP3•Episoder hjem

Innhold levert av Dr. Lisa DPT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lisa DPT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever thought your running form was off? Or tried to adjust it, but really didn't know where to start? In today's episode we are chatting about some running form techniques that you can apply to your running today.
You might even want to run while listening to this episode!
Unfortunately, there's a lot of overwhelm and misconceptions to improving your running form, so let's break down some of the main points that are backed by science together.
Links:

Please rate and review the show if you enjoyed it!

… continue reading

62 episoder

#Sports #Running #Dr Lisa DPT #Runners #Injured Runner

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