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Innhold levert av Dr. Lisa DPT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lisa DPT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Running Technique Tips for All Runners

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Manage episode 418402809 series 3477097
Innhold levert av Dr. Lisa DPT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lisa DPT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever thought your running form was off? Or tried to adjust it, but really didn't know where to start? In today's episode we are chatting about some running form techniques that you can apply to your running today.
You might even want to run while listening to this episode!
Unfortunately, there's a lot of overwhelm and misconceptions to improving your running form, so let's break down some of the main points that are backed by science together.
Links:

Please rate and review the show if you enjoyed it!

  continue reading

61 episoder

Artwork
iconDel
 
Manage episode 418402809 series 3477097
Innhold levert av Dr. Lisa DPT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lisa DPT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever thought your running form was off? Or tried to adjust it, but really didn't know where to start? In today's episode we are chatting about some running form techniques that you can apply to your running today.
You might even want to run while listening to this episode!
Unfortunately, there's a lot of overwhelm and misconceptions to improving your running form, so let's break down some of the main points that are backed by science together.
Links:

Please rate and review the show if you enjoyed it!

  continue reading

61 episoder

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