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Shining a Light on Shame
Manage episode 400075539 series 3530419
Innhold levert av Hannah and Heather Jefferson and Heather Jefferson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hannah and Heather Jefferson and Heather Jefferson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we talk all about SHAME:
- What it means and where it stems from
- How it feels emotionally and physically
- Why we shame ourselves and others
- What it does to our spirits
- How we heal from it
10 episoder
Del
