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Mastering an Exercise Program
Manage episode 440420584 series 3481997
Innhold levert av Dr. Peter Guidry, CRPC™, LLC, Dr. Peter Guidry, and LLC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Peter Guidry, CRPC™, LLC, Dr. Peter Guidry, and LLC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Each week my approach is to combine stretching, weightlifting, and aerobic activities in different ways to provide a rounded training program.
Vince Lombardi is quoted as saying: “Most people fail, not because of lack of desire, but, because of lack of commitment.”
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