Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innhold levert av Cat Coluccio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cat Coluccio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
Navigating Menopause with Teresa Dias
MP3•Episoder hjem
Manage episode 279635498 series 2786010
Innhold levert av Cat Coluccio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cat Coluccio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week’s episode is one that every midlife woman needs to listen to. Featuring Teresa Dias from Canada, we cover all sorts of areas, ranging from night sweats to dry vagina!
I certainly learned things that I didn’t know as menopause is not discussed as a normal part of life.
Teresa’s business is MenopausED, a virtual women’s health practice specialized in menopause.
She raises awareness about menopause, provide education and support to women in midlife to help them navigate the change.
Teresa's key points are:
1.We need to normalize menopause, talk about it and break the taboo.
2.Women should be aware of menopause, prepared for it, and know where to find support should they need it.
3.There’s help, don’t suffer alone and in silence.
Want to talk more about menopause? Reach out to me at cat@catcoluccio.com or Teresa at Teresa@menopaused.org
Teresa’s other links are below:
Website. Https://www.menopaused.org/
Facebook. Https://www.facebook.com/MenopausED
Instagram. Https://www.instagram.com/menopausedtid
As always, the Rocking Midlife® Podcast is real and unscripted, bringing you authentic conversations around topics that are related to the midlife journey.
…
continue reading
I certainly learned things that I didn’t know as menopause is not discussed as a normal part of life.
Teresa’s business is MenopausED, a virtual women’s health practice specialized in menopause.
She raises awareness about menopause, provide education and support to women in midlife to help them navigate the change.
Teresa's key points are:
1.We need to normalize menopause, talk about it and break the taboo.
2.Women should be aware of menopause, prepared for it, and know where to find support should they need it.
3.There’s help, don’t suffer alone and in silence.
Want to talk more about menopause? Reach out to me at cat@catcoluccio.com or Teresa at Teresa@menopaused.org
Teresa’s other links are below:
Website. Https://www.menopaused.org/
Facebook. Https://www.facebook.com/MenopausED
Instagram. Https://www.instagram.com/menopausedtid
As always, the Rocking Midlife® Podcast is real and unscripted, bringing you authentic conversations around topics that are related to the midlife journey.
64 episoder
MP3•Episoder hjem
Manage episode 279635498 series 2786010
Innhold levert av Cat Coluccio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cat Coluccio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week’s episode is one that every midlife woman needs to listen to. Featuring Teresa Dias from Canada, we cover all sorts of areas, ranging from night sweats to dry vagina!
I certainly learned things that I didn’t know as menopause is not discussed as a normal part of life.
Teresa’s business is MenopausED, a virtual women’s health practice specialized in menopause.
She raises awareness about menopause, provide education and support to women in midlife to help them navigate the change.
Teresa's key points are:
1.We need to normalize menopause, talk about it and break the taboo.
2.Women should be aware of menopause, prepared for it, and know where to find support should they need it.
3.There’s help, don’t suffer alone and in silence.
Want to talk more about menopause? Reach out to me at cat@catcoluccio.com or Teresa at Teresa@menopaused.org
Teresa’s other links are below:
Website. Https://www.menopaused.org/
Facebook. Https://www.facebook.com/MenopausED
Instagram. Https://www.instagram.com/menopausedtid
As always, the Rocking Midlife® Podcast is real and unscripted, bringing you authentic conversations around topics that are related to the midlife journey.
…
continue reading
I certainly learned things that I didn’t know as menopause is not discussed as a normal part of life.
Teresa’s business is MenopausED, a virtual women’s health practice specialized in menopause.
She raises awareness about menopause, provide education and support to women in midlife to help them navigate the change.
Teresa's key points are:
1.We need to normalize menopause, talk about it and break the taboo.
2.Women should be aware of menopause, prepared for it, and know where to find support should they need it.
3.There’s help, don’t suffer alone and in silence.
Want to talk more about menopause? Reach out to me at cat@catcoluccio.com or Teresa at Teresa@menopaused.org
Teresa’s other links are below:
Website. Https://www.menopaused.org/
Facebook. Https://www.facebook.com/MenopausED
Instagram. Https://www.instagram.com/menopausedtid
As always, the Rocking Midlife® Podcast is real and unscripted, bringing you authentic conversations around topics that are related to the midlife journey.
64 episoder
Alle Folgen
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.