How We Survive Each Other’s Fitness Goals as a Married Couple (And Still Like Each Other)
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Supporting Fitness Goals with Your Spouse | Rolling with the Dolans
In this episode of Rolling with the Dolans, Patrick and Tamekia Dolan share their insights on supporting each other's fitness goals within a marriage. As a blended and interracial family, they offer a unique take on how mutual support can enhance both fitness journeys and the relationship itself. They discuss the fine line between motivation and criticism, sharing personal stories and tips for encouraging your spouse without overstepping boundaries. Tune in for a positive and real conversation on maintaining a healthy relationship and lifestyle.
Key Discussion Points:
- The role of spousal influence on fitness
- Balancing criticism with support
- Supporting individual and shared fitness goals
- Motivating your partner without offending them
Join Patrick and Tamekia for an honest, lighthearted look at how couples can crush fitness goals—together.
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9 episoder