Artwork

Innhold levert av Rolonda Watts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rolonda Watts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Celebrating Mental Health Awareness Month: Are You Really OK?

41:21
 
Del
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 13, 2024 13:10 (10M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 291805742 series 2281351
Innhold levert av Rolonda Watts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rolonda Watts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Celebrating Mental Health Awareness Month and checking in with ourselves with Dr. Faith Brown who shares some valuable tips on coping during these challenging times - from eating healthy to engaging in a new morning routine, to exercising 30 minutes each day ...and enjoying really good sex!

BTW - Did you know that May is also Masturbation Month?!?

How are you taking care of yourself and your mental health? Another angle to self-care during COVID-19 pandemic.

Follow Dr. Faith Brown at https://www.drfaithbrown.com/

Follow me @rolondawatts

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

92 episoder

Artwork
iconDel
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 13, 2024 13:10 (10M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 291805742 series 2281351
Innhold levert av Rolonda Watts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rolonda Watts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Celebrating Mental Health Awareness Month and checking in with ourselves with Dr. Faith Brown who shares some valuable tips on coping during these challenging times - from eating healthy to engaging in a new morning routine, to exercising 30 minutes each day ...and enjoying really good sex!

BTW - Did you know that May is also Masturbation Month?!?

How are you taking care of yourself and your mental health? Another angle to self-care during COVID-19 pandemic.

Follow Dr. Faith Brown at https://www.drfaithbrown.com/

Follow me @rolondawatts

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

92 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett