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Celebrating Mental Health Awareness Month: Are You Really OK?
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Manage episode 291805742 series 2281351
Celebrating Mental Health Awareness Month and checking in with ourselves with Dr. Faith Brown who shares some valuable tips on coping during these challenging times - from eating healthy to engaging in a new morning routine, to exercising 30 minutes each day ...and enjoying really good sex!
BTW - Did you know that May is also Masturbation Month?!?
How are you taking care of yourself and your mental health? Another angle to self-care during COVID-19 pandemic.
Follow Dr. Faith Brown at https://www.drfaithbrown.com/
Follow me @rolondawatts
Learn more about your ad choices. Visit megaphone.fm/adchoices
92 episoder
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 13, 2024 13:10 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 291805742 series 2281351
Celebrating Mental Health Awareness Month and checking in with ourselves with Dr. Faith Brown who shares some valuable tips on coping during these challenging times - from eating healthy to engaging in a new morning routine, to exercising 30 minutes each day ...and enjoying really good sex!
BTW - Did you know that May is also Masturbation Month?!?
How are you taking care of yourself and your mental health? Another angle to self-care during COVID-19 pandemic.
Follow Dr. Faith Brown at https://www.drfaithbrown.com/
Follow me @rolondawatts
Learn more about your ad choices. Visit megaphone.fm/adchoices
92 episoder
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