S02: Episode 1 - Running Gait Analysis With Physio Kevin Lieberthal Running Technique Tips podcast

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Australia Cross Country runningtechniquetips

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S02: Episode 1 - Running Gait Analysis with Physio Kevin Lieberthal

5+ y ago 1:10:29

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Innhold levert av runningtechniquetips. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av runningtechniquetips eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Lisa continues to enjoy a well earned break from running and tries to kick her sugar addiction. Meanwhile Brian visits Kevin Lieberthal of Physio at Central Park in Melbourne to get his running technique analysed. Kevin identifies a number of issues for Brian to work on before he should commence full training.

Resources and references discussed in this episode: Brian's Running Form Drills eBook and free online resources. Some video of Brian's 2008 and 2009/2010 improved running technique. Phil Maffetone's two week test.

Connect with Brian and Lisa:

Blog: http://runningtechniquetips.com Brian's Running Technique Book Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv

… continue reading

62 episoder

#Australia #Cross Country #runningtechniquetips

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S02: Episode 1 - Running Gait Analysis with Physio Kevin Lieberthal

Running Technique Tips

16 subscribers

published 5+ y ago

Del

MP3•Episoder hjem

Innhold levert av runningtechniquetips. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av runningtechniquetips eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Lisa continues to enjoy a well earned break from running and tries to kick her sugar addiction. Meanwhile Brian visits Kevin Lieberthal of Physio at Central Park in Melbourne to get his running technique analysed. Kevin identifies a number of issues for Brian to work on before he should commence full training.

Resources and references discussed in this episode: Brian's Running Form Drills eBook and free online resources. Some video of Brian's 2008 and 2009/2010 improved running technique. Phil Maffetone's two week test.

Connect with Brian and Lisa:

Blog: http://runningtechniquetips.com Brian's Running Technique Book Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv

… continue reading

62 episoder

#Australia #Cross Country #runningtechniquetips

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