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EP 15: Alchemizing shadows: a doorway to Love
Manage episode 388481795 series 3535661
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Every single one of us is walking around with shadow parts...and most of us aren't consciously aware of them. If you've been feeling stuck in your growth and unsure what path to take next, I invite you to listen to this episode and take notes! I talk you through the process of illuminating your shadow parts, how to approach shadow work, and what to do when you uncover what's been hidden in your unconscious.
As always, listen to this episode with love, compassion and curiosity.
In this episode I talk about:
- What our shadows actually are
- Self awareness and intention
- Rewriting the narrative
- The act of loving responsibility for growth
- Transforming blame, shame & guilt.
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Please subscribe, rate and review this podcast over on Apple Podcasts or Spotify to help support the show! Also share this episode with a friend, on your IG stories and with anyone you think it might support. It really helps to grow the podcast and get this valuable content into more ears so that together we can raise the vibration of the planet.
CONNECT WITH ME:
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YouTube is my hub for resources like affirmation meditations, yoga flows, breathwork, spiritual wisdom drops and more.
Or head over to my website to find more.
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