Artwork

Innhold levert av Antrese Wood. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Antrese Wood eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Trading Expectations for Appreciation - EP 303

21:53
 
Del
 

Manage episode 358166762 series 41646
Innhold levert av Antrese Wood. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Antrese Wood eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, and leaning into appreciation to find and strengthen your inner voice.

Outline of This Episode
  • [3:15] When helpful thoughts no longer serve you
  • [7:56] Identifying unhealthy expectations
  • [15:36] Leaning into appreciation
Resources Mentioned on this episode Connect With Antrese
  continue reading

320 episoder

Artwork
iconDel
 
Manage episode 358166762 series 41646
Innhold levert av Antrese Wood. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Antrese Wood eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, and leaning into appreciation to find and strengthen your inner voice.

Outline of This Episode
  • [3:15] When helpful thoughts no longer serve you
  • [7:56] Identifying unhealthy expectations
  • [15:36] Leaning into appreciation
Resources Mentioned on this episode Connect With Antrese
  continue reading

320 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett