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196. A Gratitude Exercise: 10 Things I'm Thankful For in 2023
Manage episode 407274590 series 3561585
Innhold levert av Savvy Shopkeeper, LLC and Kathy Cruz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Savvy Shopkeeper, LLC and Kathy Cruz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I’m not a big gratitude journaler. I rely on my journal when I need to get things out of my head, which helps me gain clarity and see the complete picture.
But there is a straightforward gratitude exercise I love, and today, I’m sharing it with you.
Listen in to learn why this simple gratitude exercise has helped me gain a new perspective after a challenging year and how you can do it for yourself.
For show notes, visit www.savvyshopkeeper.com/episode196.
Learn more about Kathy Cruz and Savvy Shopkeeper at Savvy Shopkeeper
Follow Kathy on Instagram (@savvyshopkeeper)
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