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Innhold levert av Steve Sax. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steve Sax eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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5-8-23: The pandemic of loneliness

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Manage episode 362708462 series 2950425
Innhold levert av Steve Sax. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steve Sax eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today I’m talking about another pandemic that is happening in our world as the COVID-19 crisis winds down and that is the crisis of loneliness. It’s worse for you than smoking, it causes mental health problems, lifestyle disorders and all sorts of public health problems.

All this started even before COVID and it continues to get worse. So what can we do? Well, it's a big complex problem with simple solutions. We have to connect with other people. It’s vital! We are literally built to thrive on human connection and we wither and die without it. We have to engage with our community, our friends and neighbors.

Listen today to hear just how serious loneliness is and what you can do to help the problem.

Source: The surgeon general says loneliness is as deadly as smoking

Donate to the Captain John J. Sax Foundation here

Visit my website: saxinthemorning.com for merchandise and other links.

Follow us on social media:

Instagram: @saxinthemorning_podcast

YouTube: subscribe and watch shorts here

  continue reading

324 episoder

Artwork
iconDel
 
Manage episode 362708462 series 2950425
Innhold levert av Steve Sax. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steve Sax eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today I’m talking about another pandemic that is happening in our world as the COVID-19 crisis winds down and that is the crisis of loneliness. It’s worse for you than smoking, it causes mental health problems, lifestyle disorders and all sorts of public health problems.

All this started even before COVID and it continues to get worse. So what can we do? Well, it's a big complex problem with simple solutions. We have to connect with other people. It’s vital! We are literally built to thrive on human connection and we wither and die without it. We have to engage with our community, our friends and neighbors.

Listen today to hear just how serious loneliness is and what you can do to help the problem.

Source: The surgeon general says loneliness is as deadly as smoking

Donate to the Captain John J. Sax Foundation here

Visit my website: saxinthemorning.com for merchandise and other links.

Follow us on social media:

Instagram: @saxinthemorning_podcast

YouTube: subscribe and watch shorts here

  continue reading

324 episoder

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