Planning Your Day And The Myth Of Self-Care School Leadership Reimagined podcast

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Robyn Jackson Kids And Families Podcasting Education Core Values

Innhold levert av Robyn Jackson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Robyn Jackson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Planning Your Day and the Myth of Self-Care

3M ago 29:08

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Innhold levert av Robyn Jackson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Robyn Jackson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We hear a lot about how principals should take time for self care, but in this week’s episode, we explore what true self care looks like. While spa appointments, massages, and lattes are great, they don’t solve the issues of an overcrowded schedule, intense pressure, and demands on your time -- they merely medicate them. So, on today’s episode, we’re breaking down 2 secrets Builders use to ensure that no matter how packed their schedules are, they don’t end the day depleted. In fact, if you do these 2 things, you can ensure that you end every day feeling accomplished. Then, when you go to the spa or engage in some other form of self care, you can truly enjoy your experience because you aren’t stressed all the way out. So, if you feel like you need a little self care, today’s episode will show you how to truly care for yourself and protect your energy #LikeABuilder.

… continue reading

152 episoder

#Robyn Jackson #Kids And Families #Podcasting Education #Core Values

Artwork

Planning Your Day and the Myth of Self-Care

School Leadership Reimagined

18 subscribers

published 3M ago

Del

MP3•Episoder hjem

Innhold levert av Robyn Jackson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Robyn Jackson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We hear a lot about how principals should take time for self care, but in this week’s episode, we explore what true self care looks like. While spa appointments, massages, and lattes are great, they don’t solve the issues of an overcrowded schedule, intense pressure, and demands on your time -- they merely medicate them. So, on today’s episode, we’re breaking down 2 secrets Builders use to ensure that no matter how packed their schedules are, they don’t end the day depleted. In fact, if you do these 2 things, you can ensure that you end every day feeling accomplished. Then, when you go to the spa or engage in some other form of self care, you can truly enjoy your experience because you aren’t stressed all the way out. So, if you feel like you need a little self care, today’s episode will show you how to truly care for yourself and protect your energy #LikeABuilder.

… continue reading

152 episoder

#Robyn Jackson #Kids And Families #Podcasting Education #Core Values

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